Dear Friends of Arche,

We have covered some of your E&E on this planet, but there is much more.

By far the most important area of E&E is relationships. This was not even on our list when we just wanted to feel the sunshine or taste a strawberry. It came into play long after we had already incarnated. Animal reproduction was simple.  A mating ritual  programmed by nature produced the next generation of animals. Some animals stayed together for a while, some did not. A few  stayed for life. Some shared in raising their offspring, some did not. The different species evolved their lifestyles and their communities and continued to live happily within their established boundaries and within Universal Law for their polarity.

Then came our incarnations, which occur when the human animal draws it’s first breath. The SC follows it’s normal program, but the conscious incarnate begins to change the animal life almost immediately. By the age of 7 years it can reason consciously and independently and survive. ( other animals can often survive much earlier on their programmed pattern, without having to reason). By then the difference between the SC & C is very clear. The two levels can even carry on limited conversations .When we observe this in our young children, we often think they talk to a little imaginary friend.. However, the friend is real and continues to be a part  of the rest of our life.

Early man talked to their SC and their High Self throughout their entire life. It is how the race developed collective ideas of living, formed groups, societies and, finally, civilizations. In doing so, they had to communicate with other humans and formed bonds. They also formed familial bonds and accepted  roles for their existence. The woman took care of  home and family, while the man found caves or other spaces to live in and hunted to feed his family. The rest is history.

Because of our intellect we were able to  think up better ways and create a less primitive society. Sounds perfect, doesn’t it? It could have been, except that our superior mind minded  everyone else’s business as well and we started to disagree on things. The rest of that is history too. The more we improved our living, the closer we moved to war. As the ego evolved, we started to fight those who disagreed with us. At times we also wanted things other people had and fought to take it from them. You can read it all in the history books. The point here is, that we established many relationships. Some were close, as in families. These often included dependencies and strong attachments. Some were formed for the purpose of advancement. Working or hunting together, building, trading and many other things required us to have relationships. Some worked, some didn’t. That is still the case.

However, the closer our relationships were and are, the more vulnerable they are. This is in part, because of our expectations. Our Soul and our ego expect everyone and everything to be in agreement with us. That won’t happen, because we each have a Divine Mind and our own E&E. We don’t understand that everyone else is also unique in their E&E. We want them to fall in step, agree with us, be like us and even follow us. More war.

As you can see we have much work to do in this area. Please start by meditating on the above and looking at a few close relationships and how you can improve them.

Also, please help us to continue these posts by contributing to Arche on our website.

Love and Peace,



Dear Friends of Arche,

Given the limitations under which we experience and express this life, it is no wonder, that much of the population can’t cope and live in chaos. What can we do to improve our E&E and have a better life experience and more personal growth? In short: get conscious!

Instead of trying to live with whatever comes our way, let’s use our Divine Intellect to chart our course. For that we have to get back to the beginning of our lessons. Set goals and make a plan to achieve them–one at a time. Rehearse the steps in your mind to see if they can be executed in your present circumstances without compromising your overall growth. Sometimes we may have to remove obstacles, change some of the dynamics, to proceed. Never compromise by using answers from the opposite polarity. Some people think that they can cheat a little, do just a little bit something wrong, to get what they want. This does not work, because we break Universal Law and we usually wind up with bigger problems than we started with. Problems we don’t know how to solve. Our using a little bit of the wrong energy is like being a little bit pregnant and brings about the same results: it grows.

Our intellect allows us to make better decisions when solving our problems within our own polarity. When that doesn’t seem possible, we may have to put off or even abandon our plan or project, rather than disturbing or destroying our spiritual path. No decision in this world illusion is worth such a loss. Remember, our E&E  is just a game. Don’t let it ruin your life or get too attached to it. In the end it doesn’t matter and you’ll leave it behind for bigger and better things in the Light.

Your ego may decide to interfere, to manifest your goal anyway or, do it better or faster. Carefully monitor your ego. It is his job to get things done and he has no moral restrictions. It is up to you to approve or deny what he wants to do. He has no power of his own to do it. If you don’t approve, i.e., give power, he can’t proceed or manifest.

There is no alternative to conscious decisions and supervision. You must be conscious when planning and must also watch the SC and ego, so they don’t carry out anything you don’t want. This will assure E&E YOU control and can enjoy without repercussions.

Because other people don’t know about this and are engaged in reaching their goals by whatever means, there will be pressure exerted on you an your SC to do things different. Don’t allow anyone to take you from your conscious path. The consequences  of such influences from family and friends would be very costly to your E&E here and to your spiritual path. Again, our incarnation was an experiment  we conducted and is played out in a temporary illusion. Do not give it any power to disturb your Divinity.

The Light and Love is with you, always,


Experience & expression III, (E&E)

Dear Friends of Arche,

Since we incarnate for E&E, let’s look at what we may do in a particular life. We already mentioned that some souls come prepared, have plans for their life. Perhaps some exciting adventure or, to finish our last adventure, as Wolfgang Amadeus Mozart did.

The great composer and musician clearly planned his whole E&E in detail. He incarnated into a family in Salzburg, Austria, where his father was a musician who owned a piano. Few families during that time owned such a wonderful instrument. Little Wolfgang got an early start in music from his father. He was considered a genius, a special talent, because he could play the piano at age 5. In reality, his hands were too small before that and he had brought his talent and understanding of music from his previous life. Once the hands were big enough, he could play and was even invited to play at the court of the Emperor in Vienna. He quickly developed his skill on the piano and started to compose and perform. He was highly recognized among classic musicians.

Along the way he married, but it was not a good marriage. He died in his 30’s. He had finished his music and it was both his experience and his expression. He clearly incarnated only to finish what he was working on before.

There are many such cases, where a man had several life times leading an Army, only to return as one of our Generals. Or, a great talent danced herself through several hundred years. Or, where someone was in a leadership position for life times, even dynasties. We know of them because of their prominence at this time. We also know that these were some very strong and conscious entities who knew what they wanted, requested it from the Universe and went on to E&E what they wanted.

The average person usually followed patterns, incarnating to have a familiar expression. Some looked for adventure and developed passions about who they were or what they were doing.

For most people the experience was cultural, according to where they were born. Their expression was also limited by circumstances, laws, culture, etc. They never knew they had a choice or a free will to manifest that choice.

From day to day we experience what we are exposed to and express what we are allowed to. We have to consider our laws, our families our, circumstances and E&E within these boundaries. still, we learn and grow every day, but only a fraction of what is available to us. We don’t take advantage of what we really want and could develop with some effort.

Think about that and find some small changes you can make in your E&E. In time, you will have the confidence to make your life unique and live your E&E to finish the cycles of your incarnations.

A Big Job, but you can do it!

Love and Peace,




Experience & Expression (E&E) II

Dear Friends of Arche,

Everything in our life is experience & expression (E&E), even sleep. No wonder we don’t notice it or use it’s power.

Sometimes we have to step away from our life and observe what is happening and why.  We often don’t realize that (E&E) could be altered, or better yet, created the way we wanted it.  The vast majority of our population just breathe and hope for the best.  Then they want to know why things didn’t work out, why they suffer on various levels, physically, emotionally, financially, etc.  Our experience is designed to be directed or created by us, according to our will.  If we direct it, the rest is automatic and predictable.  After all, we all the creators, Divine Beings.

When we created the other animals we programmed them to function perfectly and happily.  They know where and what to  eat; how to find or build a resting place; to mate and how to raise their young and so on.  They seem to live a perfect life and it too is based on E&E.  However, they don’t have another entity from a separate polarity interfering, making up unfamiliar things, and causing massive upheaval in the animals’ emotions.  Their program, which we call nature, works.

The program of the incarnates doesn’t work, because it is of the opposite polarity.  We, the conscious entity, want to create all sorts of experiences and program the animal consciousness.  This is possible to some degree, because the human is trainable.  But it requires constant vigilance and direction from the soul, which we do not provide.  We have only limited consciousness and often don’t use it correctly.  This leaves the SC confused, vulnerable and unable to learn all we want from it.  The result: a life of suffering and failure.

Remember that everything is based on the workings of the Universe.  Therefore, if we want to E&E we have to direct these dynamics.

We could plan our lives before incarnation – and some souls do.  The choices are endless.  Do we want to be a farmer or an emperor, a mechanic or a ballet dancer, a healer or a bricklayer, etc.?  Life is difficult enough when we impose these choices on a human.  When we don’t even make the choices, the human is without direction.  Even with a choice we need to carefully guide and nurture the entity to be successful.  Remember, the two polarities can never be one, but can learn to work together.

We have even been successful in training other animals, such as dogs and horses.  Even here we have to know exactly what we want from the animal and teach carefully by repetition.

We will cover many examples and conditions to illustrate this Universal Law in action.  But for now, please think this lesson through.  Meditate.  You life is already changing by understanding this.

Love and Peace,